| All rights reserved by American Brutality Inc. |
| ABI's Mixed Martial Arts Studio is Goldsboro's only MMA Training and Fitness Center |
| You don't have to be a fighter to train like one... |
| Brazilian Jiu Jitsu BJJ is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. Brazilian Jiu Jitsu training allows a smaller person using leverage and proper technique to defend themselves against a larger, stronger assailant. It is for many of these reasons that Jiu Jitsu proves to be an effective system for self-defense. |
| Judo Meaning "gentle way", is a modern Japanese martial art and combat sport, that originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is to either throw one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling manoeuvre, or force an opponent to submit by joint locking the elbow or by executing a choke. Strikes and thrusts (by hands and feet) — as well as weapons defences — are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice. |
| Combat Jiu-Jitsu Extreme Martial Arts/Self Defense - Is a Compilation of techniques of defense and fighting, and tactics of reactions in difficult situations combining systems such as Karate, Aikido, Judo, and Jiu-Jitsu. |